How to Stop Being Codependent in Relationships: A Step-by-Step Guide to Reclaiming Yourself
Introduction: What Is Codependency? Codependency is a behavioral pattern where your sense of identity and self-worth becomes overly tied to pleasing, fixing, or depending on someone else, often at the cost of your own needs. It’s common in romantic relationships, but also occurs in families and friendships. You may feel responsible for others’ emotions, struggle […]